Healthy is being simple


Eating healthy is really quite simple.

Take for example, my lunch today.

All I did, literally, was toss in rice and salmon (seasoned with herbs) into the rice-cooker.

After that was done, I mixed in some mixed salad leaves I got from the market and walah!

And, just to add a bit more fiber into my diet, I ate an apple.

In fact, it was a lot less time and effort compared to eating out :P


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